You will get one email with tips/instructions and one email with a download link to the session’s MP3 file you can use as many times as you like to wake up comfortably (also look under spam, promotions etc.)  When you decide to purchase the evening session to get the full benefit from our method you will receive occasional release notifications and some other cool stuff, no worries we don’t like spam either, just relax!

Here are some responses from people who actually tried the sessions and gave permission to share it:

"Normally I need about an hour to get out of bed, first recover from sleep and then scroll through all social media. Now that I have found this music I wake up much at ease and I am not stressed and I do not necessarily have to watch everything online. After the music ends I am fresh to start the day and I am much more active all day long. Really amazing!"

Fleur Josephine
(Fine Art Painter)

"I came into contact with 432ZEN while I was looking for de-stressing music for my trajectory with TBI fellow sufferers. Your mind can let go of things when you hear the 432 Hz tones and your body becomes aware of that. You start to feel calm and relaxed. Really great!"

Carla Boone
(Stress Coach / Trainer / Experience Expert TBI)

"My newborn baby was in a lot of pain and stress after a treatment, he was hard to comfort, but calmed down from the first song of the second session. As soon as the second song played, he started crying again. When we skipped back to the first track, we saw him unwind. So nice to see this effect!"

Jakomijn Theunisse
(Professional Therapist)

"Finally, I put myself to sleep with this wonderful music! Very relaxing indeed !! Great, I slept like a baby !! Awesome. I did both sessions and really loved it !!"

Petra van Trigt
(Interior Architect)

"I am currently in the hospital rehabilitating after surgery. It is quite hectic here and that makes me restless. Now that I have downloaded your music I have become a lot more relaxed and sleep is also better! Furthermore, it takes my mind off of my situation. I almost forget that I am here. I love it!"

Cindy Sue Coffman
(Medical Assistant)

"Just had the morning session in my ears. Managed to visualize beautiful landscapes and made up ones as well. Very nice. My children also appeared in some of these settings. It was binding and moving."

Alfred Petrie
(Trauma Therapist)

"The compelling sounds of the evening sezzzion seem to go from ear to ear. They take you away from all your thoughts and 'turn off' your active system. You fall asleep very quickly. Could it be I get into deep sleep sooner? This is special and comforting!"

Colette Lange

"I meditate for about 7 years and use music regularly. This music ensures that I drift away quickly, without much effort. The funny thing is that I can hardly think even if I want to. And that's nice if you want to meditate ..."

(Fine Art Painter)
432ZEN | Stress Reduction Method™